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Organic Wholemeal Couscous
$6.99
A wonderful, versatile pasta made of tiny grains of wheat that are steamed. Couscous can be served as a breakfast cereal, dressed as a salad, and sweetened for a dessert. Its most common use is as accompaniment for stew or savoury sauce, much like rice. Couscous provides a low fat source of fibre and complex carbohydrates, with practically zero sugars. Unfortunately, this delicious food contains gluten, so is not advisable for those with gluten-sensitivity or those avoiding wheat products.
To cook: Add 1 1/2 cups boiling water or stock and a knob of butter (or olive oil) to 1 cup couscous in a bowl. Cover and let stand for 15 minutes. Then fluff up with a fork.
To cook: Add 1 1/2 cups boiling water or stock and a knob of butter (or olive oil) to 1 cup couscous in a bowl. Cover and let stand for 15 minutes. Then fluff up with a fork.
Ceres Organics
Ceres strives to make organic, biodynamic and GE-free food available to all. They source only quality products that are sustainably produced by organic or biodynamic methods, thereby creating a distribution chain that is both ecologically and socially responsible. Their status as a founding member of the GE-Free communities attest to their social responsibility.They were also the first New Zealand company to become EcoSocial certified, an organic fair trade certification. They endeavour to run the company in a conscientious way, believing that each person who works with them has specific abilities to contribute that are required to help the company survive and grow.
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