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Raw Sauerkraut - Helena Bay
If we were to give our Helena Bay a personality, she would be the “Life of the Party.” This Sauerkraut is a superb mix of cabbage, carrot, onion, garlic, ginger and a hint of chilli. We love adding a couple of spoonfuls to our tacos or nachos and it’s also a perfect addition to stir-fry.
Another popular way to have your Helena Bay is to top your steak sandwich. Helena Bay Sauerkraut is a perfect complement for foods that pair well with garlic and ginger.Sauerkraut with all its probiotic bacteria is already great for the immune system and with the garlic/ginger/chilli combination of this kraut there is an even extra boost.
Ever since the beginning of time organic, raw, unpasteurised cultured living foods, such as sauerkraut, have been well-known for their powerful healing properties and as a way to nurture and foster improved gut and intestinal health. As a mother of two children, our founder Joanna Nolan, became interested in nutrition in 2007 when she found herself looking for ways to nourish her family to be in the best health as possible.
It was during her quest for more knowledge about fermented foods that Jo realized that in order to reap the benefits of an organic, raw sauerkraut made from local ingredients she was going to have to make it herself.