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Organic Brown Lentils 500g

$7.90

4 left

Lentils have been nourishing man for thousands of years. Rich in protein and one of the best vegetable sources of iron (an important nutrient for women), lentils are also high in cholesterol-lowering fibre, good fats, B-vitamins and vital nutrients. They are a good source of low GI carbohydrates, providing energy to the body without raising blood sugar. Lentils have a distinctive earthy note and readily absorb a variety of wonderful flavours from other foods and seasonings. Lentils are often mixed with grains, such as rice, which results in a complete protein dish. Ideal for vegetarian and gluten-free diets, these tiny nutritional giants fill you up not out.

TO COOK: Rinse. Add 1 cup of lentils to 4 cups boiling water. Cover and simmer for 20-25 minutes, until tender.

Ceres Organics

Ceres strives to make organic, biodynamic and GE-free food available to all. They source only quality products that are sustainably produced by organic or biodynamic methods, thereby creating a distribution chain that is both ecologically and socially responsible. Their status as a founding member of the GE-Free communities attest to their social responsibility.

They were also the first New Zealand company to become EcoSocial certified, an organic fair trade certification. They endeavour to run the company in a conscientious way, believing that each person who works with them has specific abilities to contribute that are required to help the company survive and grow.

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