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Organic Buckwheat

$6.20

2 left

Originating thousands of years ago in Chasian and European cultures for many years. It is used to make Japans beloved soba noodles, delicious gallettes in France and blinis in Russia.Contrary to its name, buckwheat has nothing to do with wheat. It is actually a fruit seed that is related to rhubarb and sorrel. A naturally gluten-free food, buckwheat is a great choice for coeliacs and those avoiding ordinary wheat products. A heavyweight in nutrition, buckwheat brings a nutty flavour to your dish.

TO COOK: In a pot, put in a cup of buckwheat with two cups of water, cover and bring to the boil. Reduce heat to simmer until tender, about 15-20 mins

Note: Roasting buckwheat before cooking creates an earthier, nuttier taste and aroma.

Ceres Organics

Ceres strives to make organic, biodynamic and GE-free food available to all. They source only quality products that are sustainably produced by organic or biodynamic methods, thereby creating a distribution chain that is both ecologically and socially responsible. Their status as a founding member of the GE-Free communities attest to their social responsibility.

They were also the first New Zealand company to become EcoSocial certified, an organic fair trade certification. They endeavour to run the company in a conscientious way, believing that each person who works with them has specific abilities to contribute that are required to help the company survive and grow.

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