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Sanctified Sauerkraut


400 grams

Sanctified by the blessed caraway seed, this traditional Germanic spiced organic kraut has a little bit of extra punch, helping you ward off the demons.

They say caraway is also good for love potions. Either way, we know you'll love crunching your way through this heavenly concoction, made from lovingly reared certified organic cabbages.

As much as we can, we source these from the outskirts of Christchurch, though we have been known to gather them in from as far south as beautiful Oamaru.

You can understand why St Augustine himself, and hosts of angels, could be so triumphant about this special brew.

Ingredients: Organic cabbage, caraway seeds, salt.

The Urban Monk

The Urban Monk’s mission is to ‘serve up nourishment.’ They offer the only certified organic krauts made in New Zealand.  The man behind The Urban Monk, Matt Morris, is a leader of the local food resilience movement in Canterbury, and has been involved in the local and national organic movement since the late 1990s. Matt was lucky to be able to start his food-making journey down at the very special Waihi Bush Organic Farm near Geraldine, but has since moved the kitchen to South New Brighton. In 2017, The Urban Monk gained full organic certification with Organic Farm NZ. They are committed to producing New Zealand’s premium sauerkraut, and they only use fully certified organic ingredients. They produce also a wild fermented product, which means no culture starter additives. They like doing things the old fashioned way: simple, low-tech, high quality, maximum love.

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