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Organic Tempeh


250 grams

12 left

Tempeh (pronounced TEM-pay) originally came from Indonesia where it was an ancient delicacy, and remains a time-honoured favourite today. Our TONZU Tempeh is traditionally made by tenderly cooking our whole organic soya beans (BioGro certified), and adding a rhyzopus culture to them. This culture grows through the beans, binding them together to form a dense, tasty TONZU Tempeh.

Slice TONZU Tempeh into thin strips. Fry in vegetable oil on a medium to high heat for 2 minutes either side until golden brown, sprinkling with organic tamari while cooking. TONZU Tempeh is also excellent barbequed, grilled, baked, steamed or boiled.

TONZU Tempeh is one of the few vegetarian sources of vitamin B12, is high in protein, and low in saturated fats, with absolutely no cholesterol This makes TONZU Tempeh an easy way to greatly reduce your familys weekly intake of saturated fats and cholesterol by substituting it for a meals meat protein. TONZU tempeh is an excellent source of protein.

Ingredients: Certified organic activated whole soybeans (99.9%), certified organic rice flour, rhyzopus culture.


TONZU products are manufactured the Chalmers family. They are New Zealand’s only certified organic tofu manufacturer, and have been manufacturing organic wholefood products for three generations. Their story began in the 1970s after the unconventional healing of a young family member through alternative nutritional methods (now an owner of Chalmers Organics Ltd). Patience and investigation led them to develop further insights, and a passion for healthy lifestyles and organic sustainable food sources - And so their range of TONZU food products was born. At Chalmers Organics they specialise in the manufacture of traditional and sustainable 100% certified organic food products that are both good for you, and good for the environment you live in. Their products contain no preservatives or artificial additives of any kind.

Store in the refrigerator below 4 degrees. Consume within 3 days of opening or freeze

Certified organic activated whole soybeans (99.9%), certified organic rice flour, rhyzopus culture.

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