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Tofu is an ideal source of calcium - An essential mineral for healthy teeth and bones. When coagulated with nigari, as our TONZU Tofu is, regular tofu contains 23% more calcium by weight than dairy milk. TONZU Tofu is also a good source of other minerals such as iron, phosphorus, potassium and sodium, of essential B vitamins, choline and fat-soluble vitamin E.
An amazing (BioGro certified) organic protein source that is very versatile and very good value for money. Blend into smoothies or scramble on toast for breakfast! Add protein to vegetable curries and salads for lunch. Cook up in soups or casseroles, stir-fries and lasagnes for dinner, and make popular desserts like cheesecake, custard or whipped cream!
Ingredients: Certified organic soya beans (guaranteed to be not genetically modified), Filtered Water, Natural Coagulant Nigari
Store in the refrigerator below 4 degrees.
Certified organic activated whole soybeans, filtered water, natural coagulant pure nigari (as traditionally used in Japan).